When we travel, we still try to eat healthy as much as possible. There may be an occasional ice cream on a hot day, but we find that if we try to continue to eat healthy it helps everyone – especially the kids – cope better with the lack of routine and irregular sleep schedules. Here are some of our favourite healthy snacks that the whole family enjoys –
- Homemade bliss balls (there are heaps of recipes online)
- Popcorn (salted)
- Rice cakes with natural peanut butter
- Roasted nuts
- Cheese and rice crackers
- Hummus
- Carrot sticks
- Fresh fruit (buy what’s in season to save money)
- Cherry tomatoes
- Water, water, water!
