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Untangling Anxiety: Supporting kids through worry and fear
Are you noticing more moodiness, tears or tummy aches, especially before school or social events? It might not be a momentary meltdown or even teenage angst – these shifts can be signs that anxiety is getting in the way.
In this self-guided course you'll gain fresh insights into your child’s inner world and learn simple, practical strategies to help them manage their big feelings and worries.
With the guidance of clinical professionals and parent coaches, you’ll gain the tools and know-how you need to better support your child through some of the common stressors they encounter at different ages and stages of their development.
What to expect:
- Bite-sized videos for busy parents
- Downloadable module notes, scripts to try at home, reminders and additional reading
- Convenience and flexibility of learning at your own pace.
Topics covered in this course
- What is anxiety and how does it show up?
- What does worry look like at different ages and stages of your child's development?
- Strategies for talking to your child
- A look at temperament and perfectionism
- Strategies for building resilience
- Mindfulness, boundaries and healthy habits
- Tips for the specifics
- What to do when it's all too much
How much does it cost?
Lifetime access for $95 NZD. Discount available for Community Service Card holders. Email support@parentingplace.nz to find out more.